Quinoa Recipes Ground Beef Spinach Kale Mushroom
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This fifteen-Minute Quinoa and Korean Beefiness Basin is the perfect quick, easy and healthy dinner recipe that also makes great leftovers. Utilize ground beefiness or ground turkey for this Korean beef recipe that's full of flavor and poly peptide.
Have you guys seen Heavyweights? Can we all agree that that was Ben Stiller's all-time pic ever? Followed closely by Zoolander.
Anyways, I watched it the other dark and reconfirmed that it is an absolute classic. Although I'm pretty certain a movie about fat camp would be banned from theaters today, it was totally 1 of the amend movies to come out of the '90s.
Favorite quotes include:
Attention campers. Lunch has been cancelled due to a lack of hustle … Deal with information technology.
I eat success for breakfast! … With skim milk.
Do it to it Lars.
BODY! … BUDDYYY!
Tony Perkis is a man who believes in you. His life is dedicated to saying things like "YES!" and "You lot better believe it!"
You've broken my photographic camera!
Feel free to use those in your everyday life. All the fourth dimension. They pretty much utilise to every unmarried state of affairs in which you demand something to say in general. You're welcome.
Okay let's talk about KOREAN Beefiness RECIPES. After all, information technology's what's for dinner. I'g a huge fan of quinoa bowls to pack for work lunches during the week (similar these Easy Quinoa Fish Taco Bowls and Italian Meatball Quinoa).
This recipe is i I've made over and over again. I dear to mix it up by adding stir-fried vegetables.
Here'southward why it'south one of my favorite healthy recipes always!
15-Minute Quinoa and Korean Beefiness Bowl
1. It takes just xv minutes to make, commencement to finish. And it's super easy.
2. It makes Groovy leftovers, then it's perfect to bring to lunch all calendar week.
iii. It requires only a few ingredients you lot probably already have in your kitchen.
four. It's full of protein and then you'll stay total for hours.
v. Oh, and information technology tastes amazing.
This ground beef recipe (or ground turkey if you prefer) if filled with Korean flavors, and the Korean beefiness recipe is served over a bed of fluffy quinoa and topped with green onions.
If you're not a fan of quinoa, feel complimentary to make a Korean beef bowl with brownish rice instead! Information technology would besides be great over lettuce as a salad with no grains at all.
This 15-Minute Quinoa and Korean Beefiness Bowl recipe is one you'll want to make over and over once more.
(Recipe adapted from 1 of my favorite blogs – Damn Delicious)
PS – look at how far my photography has come up since offset shooting this recipe in 2015! 🙂
And so, side by side time you're looking for a smashing easy recipe, requite this fifteen-Minute Korean Beef and Quinoa Basin a effort. I promise yous love it as much as I practise.
Ingredients
- 1 loving cup quinoa, dry but rinsed
- ane tablespoon olive oil
- 1/4 teaspoon fresh ground ginger
- 3 cloves garlic, minced
- ane pound lean footing beef
- 1/4 cup brown saccharide or coconut palm carbohydrate
- 1/4 cup low sodium soy sauce
- 1 tablespoon sesame oil
- 1/ii teaspoon crushed red pepper flakes, or more if yous like it spicy
- salt and pepper, to taste
- 2 green onions, thinly sliced
Instructions
- Place the quinoa in a small-scale stock pot and cover with 2 cups water or craven stock. Bring to a full boil, then reduce heat to a simmer, cover, and let cook for 15 minutes.
- While the quinoa cooks, heat the oil in a large pan. Add the basis beef and brown completely. Drain most of the fat. Clear room in the pan to cook the garlic and ginger for about i minute or until fragrant.
- In a small-scale bowl, combine brownish sugar, soy sauce, sesame oil, carmine pepper flakes, salt and pepper.
- Add the soy sauce mixture to the ground beef and let cook for three-5 minutes to permit the flavors to set.
- Once the quinoa is done, have off the heat and fluff with a fork. Serve beef over quinoa, top with green onion.
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Looking for more nifty quinoa recipes?
Clean Eating Lemon Chicken Quinoa Soup
Ho-hum Cooker Chinese Chicken Quinoa Bowls
Italian Meatball Quinoa Bowls
Piece of cake Quinoa Fish Taco Bowls
Source: http://smilesandwich.com/2015/01/27/15-minute-korean-beef-quinoa-bowl/
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